Achieving Stellar Oral Health in the Cherry Capital: A Guide By Dr. Young of Old Mission Dentistry
Welcome to our blog once again, Traverse City! At Old Mission Dentistry, we care about more than just your teeth. We believe in educating our patients and fostering healthier lifestyles. That's why today, we thought to share practical ways to take your oral hygiene a step further, right from the comfort of your home!
Prioritizing Regular Dental Check-ups
It might sound obvious, but we'll say it because it's essential; regular dental check-ups are a must. Your biannual visits with us go a long way in catching potential issues early, ensuring your teeth and gums stay at their best. Despite your best efforts with at-home dental care, we still highly recommend these visits for preventive care and professional cleanings.
Bracing Up For The Cherry Season
Tex We understand Traverse City's enthusiasm for our famous cherries! While they pack a lot of health benefits, bear in mind their acidic and sugary nature. These properties can be harmful to your teeth when consumed in excess. Remember to rinse your mouth out with water after enjoying your cherries.
Maintaining an All-Round Healthy Lifestyle
Beyond brushing and flossing, what you eat and your lifestyle habits significantly affect your oral health. Habits such as smoking and excessive consumption of alcoholic drinks can harm your oral hygiene. Additionally, maintaining a diet rich in calcium and low in processed sugars can promote healthier teeth and gums.
Mastering the Art of Brushing and Flossing
Most of us brush our teeth at least twice daily, but many don't do it correctly. Take enough time, usually up to two minutes, to brush all surfaces of your teeth. Remember to replace your toothbrush every three to four months. On the other hand, flossing helps to clean areas that your toothbrush may not reach. We recommend doing this at least once daily.
Dr. Young, alongside his team at Old Mission Dentistry, invite you to take your oral health seriously. As every smile in Traverse City remains our priority, we hope these tips will prove vital in maintaining your stellar oral health. Remember we are just an appointment away whenever you need us. Let's keep Traverse City smiling, one tooth at a time!